Abs workout A6W - flat belly at home
by Caynax
Version 11.0.3 💾 6 Mb
📅 Updated March 13, 2022
Probably the most popular abdominal muscles training - take the challenge
Features Abs workout A6W - flat belly at home
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).- over 200 000 positive comments- over 30 millions downloadsMain features:- daily abs workout- only 6 exercises- perfect abs in just 6 weeks- home workout without equipment- customize your workout or use default- check your progress on photos- monitor your weight and waist- editable spoken messages during workout (via Text-to-Speech service)Free application version is supported by in-app ads and has some limitations.Whats more in PRO version:Not much - its more like donate/thank you gesture.- you support development of this and other Caynax apps, thank you :)- no ads- change exercises order- dark application themeNotice:This application shouldnt be used as personal trainer.
Before you start training ask your fitness instructor how you should perform each exercise.If you have obesity problems you might not notice results of these exercises (flat stomach).This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.If You want to burn body fat try:Caynax HIIT with Tabata workoutCaynax Home Workouts with HICT workout or other Tabata variationsPermissions:READ_PHONE_STATE - used to detect incoming phone call and pause workout.RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.WAKE_LOCK - to ensure that workout works when screen is off.11Application build targets Android 11.11.0.3Fixed photos access on Android 10 devices.
Social Features
Connect and share with friends and the community.
Camera Features
Advanced camera features with editing capabilities.
Fitness Tracking
Track your workouts and monitor your health metrics.
See the Abs workout A6W - flat belly at home in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Excellent"
Farzad Fekravar
"Good app 👍"
Shemo Omar
"Amazing program for abs"
Savin Florinnn
"It's working..."
mar vincent del rosario
"best thing ever for my core. combine this with some planks and you will be in your best abdominal shape ever. i stay at day 10 as im 45yrs old and happy of where im at."
Bruce Huizink
"Gooooooood"
bonnie nichols
"Awesome"
Christine Hughes
"Very good simple and easy app"
Muhammad Adil
"تحفة بجد"
Mazin Mohamed
"Voice instructions not in synchronous with displayed instructions. Seems corrupt. Everytime it's loading text to speech synthesis."
Jaydoc Haywalker
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Available for Android 8.0 and above