Abs workout A6W - flat belly at home

by Caynax


Health & Fitness

free



Probably the most popular abdominal muscles training - take the challenge


This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).- over 200 000 positive comments- over 30 millions downloadsMain features:- daily abs workout- only 6 exercises- perfect abs in just 6 weeks- home workout without equipment- customize your workout or use default- check your progress on photos- monitor your weight and waist- editable spoken messages during workout (via Text-to-Speech service)Free application version is supported by in-app ads and has some limitations.Whats more in PRO version:Not much - its more like donate/thank you gesture.- you support development of this and other Caynax apps, thank you :)- no ads- change exercises order- dark application themeNotice:This application shouldnt be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.If you have obesity problems you might not notice results of these exercises (flat stomach).This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.If You want to burn body fat try:Caynax HIIT with Tabata workoutCaynax Home Workouts with HICT workout or other Tabata variationsPermissions:READ_PHONE_STATE - used to detect incoming phone call and pause workout.RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.WAKE_LOCK - to ensure that workout works when screen is off.11Application build targets Android 11.11.0.3Fixed photos access on Android 10 devices.

Read trusted reviews from application customers

Excellent

Farzad Fekravar

Good app 👍

Shemo Omar

Amazing program for abs

Savin Florinnn

It's working...

mar vincent del rosario

best thing ever for my core. combine this with some planks and you will be in your best abdominal shape ever. i stay at day 10 as im 45yrs old and happy of where im at.

Bruce Huizink

Gooooooood

bonnie nichols

Awesome

Christine Hughes

Very good simple and easy app

Muhammad Adil

تحفة بجد

Mazin Mohamed

Voice instructions not in synchronous with displayed instructions. Seems corrupt. Everytime it's loading text to speech synthesis.

Jaydoc Haywalker